FAQs
How does the process work?
In each session, we start by understanding where you currently are and where you wish to go. We then dive deep to uncover the unconscious patterns and programs that are keeping you stuck. Once these are identified, we work together to update and transform them. The beauty of this process is that the changes integrate seamlessly into your life. You'll find that things start to shift with ease, without the constant need to consciously remember to be different. This natural evolution allows for effortless progress towards your goals.
How is this different from traditional coaching or therapy?
Unlike traditional coaching that might offer direct advice, we work together to identify and alter the underlying beliefs, identities and patterns; enabling you to achieve your goals more effortlessly. We will work on helping you discover the best way for you to build your business and your life.
Therapy typically focuses on the past where as this work focuses first and foremost on the outcomes you want to create and then working with the events in your past that may be hindering your progress.
How long does it take to see results?
The time frame varies for each individual, but many clients experience significant shifts after the first session. Some changes naturally take a longer time. Our goal is to facilitate rapid yet lasting change by addressing the root causes of your challenges.
What should I prepare for my first session?
There’s nothing you have to do before a session, though come with an open mind and a willingness to explore your subconscious patterns. Think about the areas in your life or career where you feel stuck or would like to see improvement.
Are the sessions conducted one-on-one or in a group setting?
Our sessions are exclusively one-on-one, allowing for a highly personalized and focused approach. This individual setting ensures that each session is tailored to your specific needs and goals, providing a private and supportive environment for personal and professional growth.